- Shara Turner
Pranayama Foundations with Guru Ji.
We are incredibly excited to announce Guru Ji will be hosting a 6 session online pranayama course this January and February 2021.
Drawing from the ancient Indian science of Pranayama, in this workshop, we will explore a variety of pranayama techniques–from calm and quiet, to vigorous and powerful–to infuse the body and mind with an overall sense of vitality, well-being, and peace. You will also explore the history, philosophy, power of mantra, shatkarma (body purification), nadis (energetic channels), a variety of pranayama techniques.
The program will be taught by Guru Ji himself so practitioners will be learning truly authentic Indian practices directly from a legendary master.
All levels are welcome and everyone will benefit.
This program runs 7:30am-9:00am for 6 days finishing on January 23rd.
We are also offering a weekend format which will run February 6,7,13,14,20,21st 7:30-9:00am EST
The cost for the program is only $45.00 per person.
We are offering a 10% discount for all students who participate in our refer a friend program.
Past students of Suddha Anand Yogshala and Satya OM Yogshala are welcome to join by making a donation to Guru Ji.