Shara TurnerJan 221 minDay 3 of Pranayama Foundations with Guru Ji.We are in day 3 of Guru Ji’s pranayama foundations program. Today we were speaking about the contraindications and benefits of some speci...
Shara TurnerJan 41 minPranayama Foundations with Guru Ji.Intro to Pranayama will be hosted online by Guru Ji. Join us for a life changing program and learn how to truly enrich your life.
Shara TurnerDec 5, 20192 minIncorporating the Yoga Sutra's into our daily lives to foster happiness and inner peace.Life in the Western world is definitelybusier, more hectic, and I would have to say more stressful than living in the spiritual bubble of...