We are in day 3 of Guru Ji’s pranayama foundations program. Today we were speaking about the contraindications and benefits of some...

Intro to Pranayama will be hosted online by Guru Ji. Join us for a life changing program and learn how to truly enrich your life.

Life in the Western world is definitelybusier, more hectic, and I would have to say more stressful than living in the spiritual bubble of...