Shara TurnerJan 41 minPranayama Foundations with Guru Ji.Intro to Pranayama will be hosted online by Guru Ji. Join us for a life changing program and learn how to truly enrich your life.
Shara TurnerFeb 6, 20201 minFeeling blissful during the post-partum periodThe post partum period is incredibly challenging for any mother; new or highly experienced. Hormone levels plummet causing an emotional r...
Shara TurnerJan 2, 20203 minLets start the year off right with DinacharyaAyurveda, which translates to the science of life, focusses on maintaining the health of a healthy individual as well as curing diseases ...
Shara TurnerDec 23, 20191 minLets honor the passing of a brilliant SoulAs we honor the passing of Baba Ram Dass, who passed on the winter solstice, we are meditating on some of his beautiful words and teachin...
Shara TurnerDec 5, 20192 minIncorporating the Yoga Sutra's into our daily lives to foster happiness and inner peace.Life in the Western world is definitelybusier, more hectic, and I would have to say more stressful than living in the spiritual bubble of...