We are in day 3 of Guru Ji’s pranayama foundations program. Today we were speaking about the contraindications and benefits of some...

Intro to Pranayama will be hosted online by Guru Ji. Join us for a life changing program and learn how to truly enrich your life.

Can't find time to fly to India to meet your Guru and study authentic Indian Yoga? No problem, Guru Ji will travel here from India this May.

As we honor the passing of Baba Ram Dass, who passed on the winter solstice, we are meditating on some of his beautiful words and...