Yoga Session

About Us

Our Story

Our shala first opened in Rishikesh, India in 2014 under the name Suddha Anand Yogshala. We then branched out into Kerala, India in 2016 and have now opened up a Canadian school which runs under our new name, Satya OM Yogshala.

Our Canadian studio is made up of a group of truly inspirational teachers, all of whom have dedicated their lives to spreading the message of mindfulness and positive health to others. We have strong roots in India; our senior teachers were born in India and each have been teaching for over 35 years and our lead teacher lived in India for 7 years and still spends half the year there with her husband and family.

We are certified by Yoga Alliance and are proudly sharing our beliefs that life should be lived with joy, gratitude, and a dedication to being present in the moment. These core values guide our teachings, which are focused on helping others better connect to themselves, their communities, and to the rest of the world.